Question 1

What does a therapeutic massage by Gia involve?

Accepted Answer

Each therapeutic massage by Gia is unique, tailored to your personal goals. Gia combines sports and deep tissue techniques with therapies like acupressure, myofascial release, and PNF stretching. Hot stones, scraping tools, cupping, and aromatherapy may be used as needed to achieve your goals.

Question 2

Will a therapeutic massage hurt?

Accepted Answer

A therapeutic massage isn't necessarily painful but can feel intense if your muscles are tense or stiff. Firm pressure is used and can be adjusted based on your comfort. Communication is key, so let me know if the pressure needs to be changed. Your comfort and well-being are our top priorities.

Question 3

What's the ideal frequency for getting massages?

Accepted Answer

The ideal frequency for massages depends on your needs and goals. Generally, for maintenance and wellness, once a month is good. For athletes or highly active individuals, weekly or biweekly sessions are beneficial. For chronic pain or high stress, weekly or biweekly massages can help. Regular massages support overall well-being and address specific issues effectively.

Question 4

What should I expect at my first massage?

Accepted Answer

For many clients, the first massage can be anxiety-inducing and exciting at the same time. Generally, the session will begin with a brief consultation highlighting areas of concern and a goal.  During the massage, I will check in with you regarding pressure, comfort, and temperature. After the massage, I will allow feedback and discuss anything I noticed.

Question 5

Are you licensed?

Accepted Answer

Yes, I am licensed through the state of Pennsylvania and insured with the American Massage Therapy Association (AMTA). This ensures that you receive professional and high-quality massage therapy services. Our licensed massage therapist adheres to the highest standards and practices to provide you with the best care.

Question 6

Do I have to remove clothing for my session?

Accepted Answer

No, you do not have to remove all your clothing for a massage. You can choose to remove some or all clothing based on your comfort level. To ensure privacy, you will be draped with a sheet or towel. Loose clothing is also an option if you prefer not to undress. Your comfort and privacy are our top priorities. We aim to create a supportive and therapeutic environment for all clients.

Question 7

What session length should I book at Massage by Gia?

Accepted Answer

The length of your session at Massage by Gia depends on your needs. For general relaxation or stress relief, a 60-minute session is usually enough. For specific concerns or chronic issues, a 75-minute or 90-minute session is recommended. For a comprehensive therapeutic experience, consider a 120-minute session. Each massage is given with intention, ensuring you leave feeling relaxed and revitalized.

Question 8

How do I choose the best massage for my needs?

Accepted Answer

Consider your current mood, how your body feels, and your goals for the session. For stiffness or musculoskeletal issues, a therapeutic massage is ideal. For deep, consistent pressure, try an Ashiatsu massage. If you have swelling or sensitivity, lymphatic drainage is the best choice.